Since then I've probably gained that weight back and then some. I need to take control again and not give up. I need to lose about 100lbs. The weather has been so beautiful this weekend that I felt so inspired to start walking again. Yesterday I walked to the end of my road and back which is just about a mile and a half total. What do I do today? Make some delicious apple crisp. Here I go rewarding myself again. But at least it's fruit, right? I did only have a 6 inch @ Subway today so I'm sure a little sliver of apple crisp won't be too bad. What I've learned in the past is I can't have a strict "diet", it just doesn't work for me. I need to eat healthy and really emphasize the term "healthy" rather than "diet".
I might try having instant oatmeal for breakfast and lunch, then have a healthy dinner no later than 7pm. It's worth a shot. I just need to find something that works for me and stick to it. I want to look good again. I no longer recognize that person in pictures that is supposed to be myself.
Cheers to eating healthy and finding my way back over to the OTHER side of the store. :-)